Tired of feeling drained, overwhelmed, or like you're absorbing everyone else’s emotions?
You're not alone—and you’re not broken. This free masterclass with Cara (your favorite no-fluff, real-talk energy mentor) will help you finally understand and gently shift your energetic boundaries, so you can feel grounded, safe, and like yourself again.
In this class, you’ll discover:
The three main types of energetic boundaries (emotional, physical, and spiritual)
Why “too loose” or “too strong” boundaries are often learned for safety—and how to gently start changing them
Simple, practical tools to help you stop carrying other people’s stress and energy
A guided process to rewrite old energetic agreements and create new, healthier patterns
Powerful protection techniques you can use right away for yourself, your kids, and your home
No pressure, no judgment—just a safe space to explore what you need, and support to make changes at your own pace.
Ready to start feeling lighter, clearer, and in control of your energy?
Click below to get instant access to the masterclass replay.